[Excerpt from TT: 1999-02-04]
[LE] I know it is possible to wake from a conscious astral experience (AKA lucid dream) in to an out of body experience. Keeping the conscious mind awake has a considerable amount to do with this right? I.E., the degree to which the conscious mind is awake.
[Michael_Entity] “Conscious Dreaming” in its many layers and forms is not something that is easily manipulated. In fact, the more a person tends to “practice”, the more elusive this state becomes, much like gripping sand. One of the most effective entrances to Lucid Dreaming has always been through more of a KNOWING than through “techniques”.