[Excerpt from TT: 2008-09-14]
[Question] You have told earlier about suitable ways to meditate for people with emotional/intellectual and intellectual/moving centering. What about the rest: intellectual/emotional, emotional/moving, moving/intellectual and moving/emotional?
[Michael Entity] In nearly all cases for effective meditation, it is not so much about the Primary Center/Part, but about the Centering that is most often neglected. So an Emotionally-Centered/Intellectual Part, and an Intellectually-Centered/Emotional Part could both do well with a MOVING-CENTERED Mediation. Whatever your Centering/Part, you might find the most effective meditations to be in the realm of that third Center of Gravity that is not usually accessed.